Its so easy to get lost in the stress, anger and frustration of breakups. Breakups of all kinds - marriages as well as short term love can be absolutely devastating to your life and your confidence. Traditionally it was believed that only time could heal your wounds but truthfully time can only do its magic if you do the work first. Doing "the work" is a sequence of steps that help you to move on. The purpose of the group is to give you the insights into why you are still stuck and unable to mov …

Welcome to our monthly class ! We are creating a dance space to celebrate ourselves, to move together and to create community amongst and through ourselves. Each month 20% of the profits will be donated to a charity working for women. We really look forward to meeting you. Jane & Sonia New to the 5 rhythms ? Welcome to the 5Rhythms The Movement Work of Gabrielle Roth This might help you dive in and enjoy your first experience in the 5Rhythms What are the 5Rhythms? The 5Rhythms comprise a sim …